texas-rainbowHow does one heal, prosper and thrive? 

How does one enter the core of themselves to discover the light within?

The essential thing is to find the part of you that is already well, always has been and always will be. To do this you need to rise above the personality and the physical to find the wise woman or wise man that lives within, the one who is just visiting this place, and remains unaffected by external events. Find the part of you that is the child of divine energies, and not human ones. That part has the answers you are looking for. Here is an exercise that might help.

Quiet yourself, relax your body, and imagine sending your energy deep into the center of the earth where it can be held. Rest there, release and allow your spirit to be cradled and safe. Next imagine a light that comes from above, a divine light that knows no boundaries. Allow it to penetrate your physical body, moving through and around, allow it to merge with the energy of the earth. Breathe into the place where heaven and earth meet, breathe into the place that knows that your life is sacred and you have everything you need. This is a physical place in your body. Once you find it, you can go back. This is your place of peace, guidance and power. The most important thing is finding it and knowing it is there. 

The first step in healing for my clients is to feel seen, to have another person view the truth of their essence and hold it with respect and appreciation. The next is to understand the place their soul resides and to know how to access it by themselves.  When you have engaged this place, reality shifts and you stop giving power to people and things outside yourself. You know your inner truth to be greater than anything that exists externally, which allows more peace and gratitude. Learning to trust your inner voice is a formidable task because we have a lifetime of conditioning that directs us to do otherwise. I call this listening to the voice of spirit. If you listen, you will hear, maybe not right away, but eventually.

The logical mind is jealous. It says, no way buddy. I’ve been running this show a long time and don’t want to yield. I’ll do everything I can to get you back if you stop listening to me. This part feels threatened by the shift, so an internal dialogue is necessary. The logical mind needs to be reassured that it will not be out the door, it will just be given a supporting role instead of being the ruler on the throne. The voice of logic will come from the personality, your fears, society, and well-intended friends. It takes tremendous faith, courage and trust to wait patiently when guidance tells you one thing and the voices of logic are yelling, Are you out of your mind? It is a process but the pay-off is tremendous.

The planet is demanding we abandon old structures to make room for new growth, however uncomfortable, a new beginning is about to occur. Stay awake and aware. Don’t get locked in distress or focus on endings. Remain fluid. This time may not be easy, but it will be rewarding. Let go of old ways, it is time to allow change.

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